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Posted by Wonderfully Sick Cadre

Ten Reasons To Throw Out Your Microwave Oven:

  • Continually eating microwave processed food causes permanent brain damage.
  • The human body is unable to metabolize the unknown by-products created in microwaved foods.
  • Male and female hormone production is shut down and/or altered by continually eating microwaved foods.
  • The effects of by-products remain in the human body long-term.
  • Minerals, vitamins and nutrients are reduced by microwaving so that the body gets little or altered components that cannot be broken down.
  • The minerals in vegetables are altered into cancerous free radicals by microwaves.
  • Microwaved foods cause stomach and intestinal cancerous growths. This may partially explain the rapid increase of the colon cancer rate in America.
  • Long term consumption of microwaved foods causes cancerous cells to increase in human blood.
  • It also causes immune system deficiencies through alterations in the lymph glands and blood serum.
  • Eating microwaved food causes loss of memory and concentration, emotional instability and a decrease of intelligence.

 

#fitspo

#fitspo

(via )

kelly-can-do:

“This lady is out there getting it done. Why aren’t you?And if this picture isn’t enough to inspire you, then maybe the words from the woman in it will. Here is the reply from Jackie herself (pictured) in response to all the Facebook comments (some positive, others negative) when this very same photo was shared on the Swim Bike Mom page – just had to share.“Thank you Swim Bike Mom for posting t
his [picture of me.] I am humbled and proud to be an inspiration and actually quite appalled at how some of the posters are treating this. I used to weigh 415 lbs. [and] walking to the mailbox was a struggle. Some people don’t just ‘let themselves go’ …[they] have actual medical issues that prevent normal every day activities. Say what you will but I got off my ass and did it.And I consistently do it. I do it for me, not you …and I inspire and amaze myself every day at how far I am able to push my body mentally [and] physically. I feel bad for people who can’t look at any picture of ANY athlete and not be inspired.”


Source- Gibson’s Daily Running Quotes


Wow!! So inspiring! We need more pics of larger people getting out there and working their butts off!! :D 

kelly-can-do:

“This lady is out there getting it done. Why aren’t you?

And if this picture isn’t enough to inspire you, then maybe the words from the woman in it will. Here is the reply from Jackie herself (pictured) in response to all the Facebook comments (some positive, others negative) when this very same photo was shared on the Swim Bike Mom page – just had to share.

“Thank you Swim Bike Mom for posting t

his [picture of me.] I am humbled and proud to be an inspiration and actually quite appalled at how some of the posters are treating this. I used to weigh 415 lbs. [and] walking to the mailbox was a struggle. Some people don’t just ‘let themselves go’ …[they] have actual medical issues that prevent normal every day activities. Say what you will but I got off my ass and did it.

And I consistently do it. I do it for me, not you …and I inspire and amaze myself every day at how far I am able to push my body mentally [and] physically. I feel bad for people who can’t look at any picture of ANY athlete and not be inspired.”
Wow!! So inspiring! We need more pics of larger people getting out there and working their butts off!! :D 

(via kelly-can-do-deactivated2013071)

Shimmery

Shimmery

(Source: eliapan, via fortheloveofsequins)

iheartlouboutin:

How Christian Grey of you!

iheartlouboutin:

How Christian Grey of you!

(Source: naughty-butt-nice)

HAHHAAHAH

HAHHAAHAH

(Source: Shaynizzle, via shaynizzle)

New harbinger pro gloves! No more calluses! #week5 #progress #motivation #fitness #weights chest and shoulder day. (Taken with Instagram)

New harbinger pro gloves! No more calluses! #week5 #progress #motivation #fitness #weights chest and shoulder day. (Taken with Instagram)

Winner winner, #fitness dinner! Lol #foodporn a plate of veggies and one scoop of #protein Week 4 is done  (Taken with Instagram)

Winner winner, #fitness dinner! Lol #foodporn a plate of veggies and one scoop of #protein Week 4 is done (Taken with Instagram)

Who is ready? Lol #fiftyshadesofgrey  (Taken with Instagram)

Who is ready? Lol #fiftyshadesofgrey (Taken with Instagram)